Blog

Day: April 9, 2021

Self-belief
Self-belief
Self-belief

Self-belief is not something you have or haven’t got, it’s something you simply need to practice.  Deep inside you is a place where you have deep store houses of belief, you may never have found them but imagine for a moment a version of you that was always loved and supported, given everything you ever

Addiction
Addiction
Addictions

Drugs and alcohol are often used to cope with difficult emotions and because of the way the brain responds, people can become quickly addicted. Addictions bring with them a whole new set of obstacles, often leaving the drug user trapped in a cycle of drug abuse, trying to quit and relapsing.  According to the NHS,